Today we speak with Esther Dede, a graduating senior Health Promotion and Wellness Management (HPWM) major from the island of St. Maarten. Esther transferred from Rowan College of South Jersey (RCSJ) at Gloucester County and is a first-generation college student. Tell us about your favorite moment with a faculty member or a favorite experience in […]
health promotion and wellness
Surviving a Breakup: Taking One’s Power Back to Change Life Forever
This article is part of a running series with Rowan University’s Healthy Campus Initiatives. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanHCI on Twitter, Instagram or Facebook. The minutes, hours and days after the demise of a relationship can be some of the most profoundly painful moments experienced […]
The Healing Power of Art
This article is part of a running series with Rowan University’s Healthy Campus Initiatives. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanHCI on Twitter, Instagram or Facebook. The arts are present throughout our lives each and every day. According to Roberston (2019), the arts can be broken down […]
Black Men in Medicine
This article is part of a running series with Rowan University’s Healthy Campus Initiatives. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanHCI on Twitter, Instagram or Facebook. I have always wanted to be a doctor; ever since I was little. My parents often told stories of me as […]
Imposter Syndrome and Inner Perfectionism: How to Turn Doubt into Confidence
This article is part of a running series with Rowan University’s Healthy Campus Initiatives. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanHCI on Twitter, Instagram or Facebook. As the entrepreneur Steven Bartlett once said on a Twitter post, “You wouldn’t plant a seed and then dig it up […]
The Importance of Unstructured Time
This article is part of a running series with Rowan University’s Healthy Campus Initiatives. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanHCI on Twitter, Instagram or Facebook. Humans naturally gravitate towards routinized lifestyles centered around patterns. From a young age, we’re exposed to the concept of “time management,” […]
Staying Involved Virtually
This article is part of a running series with Rowan University’s Healthy Campus Initiatives. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanHCI on Twitter, Instagram or Facebook. Virtual learning has effectively flipped the college experience head first. In this new environment, many hurdles exist for students in terms […]
Too Much Screen Time? It’s Time to Take a Break
This article is part of a running series with Rowan University’s Healthy Campus Initiatives. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanHCI on Twitter, Instagram or Facebook. Presently, the amount of time individuals are spending in front of a screen is at an all-time high. With the Covid-19 […]
