Today we speak to Sarah McClure and Logan Johnson, co-founders and co-leaders of the student-run initiative Flow Forward (formerly Project Period). Sarah McClure is a recent graduate who majored in International Studies and Political Science. Sarah was also in the Honors Concentration and minored in German Studies with a concentration in European and Russian Studies. She was […]
healthy campus initiatives
Managing Your Stress in an Ever-Changing Environment
This article is part of a running series with Rowan University’s Healthy Campus Initiatives. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanHCI on Twitter, Instagram or Facebook. In college, one of the biggest challenges for students is managing stress in difficult times like midterms or finals. With college, there are […]
Understanding and Accepting Our Own Trauma
This article is part of a running series with Rowan University’s Healthy Campus Initiatives. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanHCI on Twitter, Instagram or Facebook. What is the first thing that comes to someone’s mind when they hear the word “trauma?” For a majority of people, […]
Unplug and Live a Great (Offline) Life
This article is part of a running series with Rowan University’s Healthy Campus Initiatives. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanHCI on Twitter, Instagram or Facebook. It’s no secret that people spend time on their phones. It just so happens that it is a lot. However, how […]
Spirituality: Discovering Your Own Faith
This article is part of a running series with Rowan University’s Healthy Campus Initiatives. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanHCI on Twitter, Instagram or Facebook. Religion has always been an integral part of human culture and continues to be present in the lives of many, providing […]
Tapping into our Internal Monologue
This article is part of a running series with Rowan University’s Healthy Campus Initiatives. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanHCI on Twitter, Instagram or Facebook. For the majority of people, it is safe to say that we have an inner dialogue in our head that goes […]
Period Poverty is the Unspoken Crisis
This article is part of a running series with Rowan University’s Healthy Campus Initiatives. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanHCI on Twitter, Instagram or Facebook. At any given moment, around 800 million people are menstruating. From this, we can determine that about 26% of the human […]
The Often Overlooked Importance of Sleep
This article is part of a running series with Rowan University’s Healthy Campus Initiatives. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanHCI on Twitter, Instagram or Facebook. College can oftentimes be perceived as an extremely stressful and busy point in a person’s life. More often than not, students […]
