Julia’s Corner: My Favorite Microwavable Foods

a photo of julia sitting outside the Rec Center

Recent grad Julia McAleavey shares guidance through this advice column for incoming students. A student with well-rounded experience, Julia earned a bachelor’s in advertising this spring. She transferred to Rowan her sophomore year, after another school wasn’t a great fit. While at Rowan she started as an exploratory studies major, unsure of what to major […]

How to Avoid the Freshmen 15

Several students working out on treadmills in a fitness center

Today we feature advice from Catharine Rybeck, a junior public relations major from Barrington, NJ (Camden County). Catharine shares the lesson she’s learned on how to avoid the dreaded “Freshman 15.” So many students find themselves struggling to stay healthy while living on campus. We hear over and over again, “Watch those Freshman 15!” We […]

“Whoo” is Hungry?

Whether it’s a nutritious breakfast at the cafe, a lunch stop at Jersey Mike’s, or a dinner treat at the Rowan Boulevard Domino’s, senior criminal justice major Kelvin Torres knows that hard work in the classroom necessitates a well-balanced diet, and Rowan University provides just that. “No Prof ever goes hungry when they take advantage […]