Sports and Mental Health

McCarly sits on a bench outdoors on campus.

Junior Psychology major McCarly Thompson shares advice on how taking up exercise or participating in sports improves more than just our physical well-being. It is safe to say that the watching and/or playing of sports has been one of the world’s greatest pastimes for centuries. From childhood, through the stages of adulthood, leading up to […]

Surviving a Breakup: Taking One’s Power Back to Change Life Forever

Melinda sits on a bench on campus.

This article is part of a running series with Rowan University’s Healthy Campus Initiatives. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanHCI on Twitter, Instagram or Facebook. The minutes, hours and days after the demise of a relationship can be some of the most profoundly painful moments experienced […]

Black Men in Medicine

David looks off to the distance outside on campus.

This article is part of a running series with Rowan University’s Healthy Campus Initiatives. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanHCI on Twitter, Instagram or Facebook. I have always wanted to be a doctor; ever since I was little. My parents often told stories of me as […]

Imposter Syndrome and Inner Perfectionism: How to Turn Doubt into Confidence

Jenni looks outside from inside Science Hall.

This article is part of a running series with Rowan University’s Healthy Campus Initiatives. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanHCI on Twitter, Instagram or Facebook. As the entrepreneur Steven Bartlett once said on a Twitter post, “You wouldn’t plant a seed and then dig it up […]

The Importance of Unstructured Time

Landyn smiles by the Engineering Pond.

This article is part of a running series with Rowan University’s Healthy Campus Initiatives. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanHCI on Twitter, Instagram or Facebook. Humans naturally gravitate towards routinized lifestyles centered around patterns. From a young age, we’re exposed to the concept of “time management,” […]

Staying Involved Virtually

Gurkirat stands and smiles inside Science Hall.

This article is part of a running series with Rowan University’s Healthy Campus Initiatives. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanHCI on Twitter, Instagram or Facebook. Virtual learning has effectively flipped the college experience head first. In this new environment, many hurdles exist for students in terms […]

Show Buttons
Hide Buttons