This article is part of a running series with Rowan University’s Healthy Campus Initiatives. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanHCI on Twitter, Instagram or Facebook. College can oftentimes be perceived as an extremely stressful and busy point in a person’s life. More often than not, students […]
student wellness
Putting Ourselves First

This article is part of a running series with Rowan University’s Healthy Campus Initiatives. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanHCI on Twitter, Instagram or Facebook. With the life that we are given, it is easy to want to do tasks for the benefit of others. But, […]
Doing Hobbies in Exchange For Our Own Mental Wellness

This article is part of a running series with Rowan University’s Healthy Campus Initiatives. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanHCI on Twitter, Instagram or Facebook. As a content creator, I have experienced burnout and disinterest when I have used my hobbies for profit. When money becomes […]
The (Abridged) Beginner’s Guide to Communication Studies

This article is part of a running series with Rowan University’s Healthy Campus Initiatives. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanHCI on Twitter, Instagram or Facebook When I first entered college, I was unsure about what I wanted. My friends all seemed so solid in their paths […]
5 Tips For Improving Your Mental Health Before Experiencing “Burnout”

This article is part of a running series with Rowan University’s Healthy Campus Initiatives. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanHCI on Twitter, Instagram or Facebook. It is quite common for college students to experience what is called “burnout” at some point throughout the semester, as coursework […]
Our Environmental Crisis, and How a College Student Can Help

This article is part of a running series with Rowan University’s Healthy Campus Initiatives. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanHCI on Twitter, Instagram or Facebook. According to earth.org, the biggest problems that our world is facing are: poor governance, food waste, plastic pollution, air pollution and […]
The Journaling Journey

This article is part of a running series with Rowan University’s Healthy Campus Initiatives. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanHCI on Twitter, Instagram or Facebook. Journaling has always been something of a joke to our society. We make it out to be something that only teenage […]
Manifesting a Life of Dreams: How To Use the Power of Manifestation to Turn Dreams Into Reality

This article is part of a running series with Rowan University’s Healthy Campus Initiatives. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanHCI on Twitter, Instagram or Facebook. The concept that one’s thoughts, beliefs, intentions and emotions are inexorably linked to the opportunities present in one’s life might sound […]