One Will Never Have To “Work Hard” If They Set SMART Goals

Erika poses in front of a tree.

This article is part of a running series with Rowan University’s Healthy Campus Initiatives. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanHCI on Twitter, Instagram or Facebook. Ever heard the saying “Work smarter, not harder?” Well, it’s a phrase that holds true. Here’s why: If one works harder, […]

Confidence Is Not Always Consistent, And That’s Ok

Sarah poses in Business Hall.

This article is part of a running series with Rowan University’s Healthy Campus Initiatives. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanHCI on Twitter, Instagram or Facebook. Being confident is hard, especially as a college student. Transitioning into a competitive environment, navigating through your career goals and personal […]

Beyond the Classroom: Kevin McCarthy and His Time with SGA

Kevin smiles wearing a gray Rowan t-shirt with Bunce Hall in the distance.

Today we speak with Kevin P. McCarthy, a recent graduate from Cranford, NJ (Union County) with degrees in Political Science and Disaster Preparedness & Emergency Management. He was an RA (Resident Assistant) for three years in Holly Pointe, Chestnut Hall and Triad Apartments. Kevin was also heavily involved in the Student Government Association (SGA) as […]

Meet Transfer Profs: Public Health & Wellness Major Heather Doerr

A photo of Heather outside at the beach wearing sunglasses.

Meet incoming transfer Prof Heather Doerr, a Public Health & Wellness major from Marlton, NJ (Burlington County). Heather transferred from the University of Maryland Global Campus. She shares how she chose Rowan and what she’s looking forward to! Welcome to Rowan! Could you share with us one thing you are looking forward at Rowan University? I am […]

Sports and Mental Health

McCarly sits on a bench outdoors on campus.

Junior Psychology major McCarly Thompson shares advice on how taking up exercise or participating in sports improves more than just our physical well-being. It is safe to say that the watching and/or playing of sports has been one of the world’s greatest pastimes for centuries. From childhood, through the stages of adulthood, leading up to […]

The Healing Power of Art

Allison stands and smiles next to a waterway on campus.

This article is part of a running series with Rowan University’s Healthy Campus Initiatives. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanHCI on Twitter, Instagram or Facebook. The arts are present throughout our lives each and every day. According to Roberston (2019), the arts can be broken down […]

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